Break free from what is subconsciously standing in the way of living the life you know deep down you are capable of,
Using science and the essential oils you likely already own.
Break free from what is
subconsciously
standing in the way of
living the life you
know deep down you
are capable of,
Using science and the
essential oils you
likely already own.
What do you say you and me do a karate chop to the subconscious fears, lies and feelings that have you running on the hamster wheel of life and tell them to go plant some flowers, because you sweet friend were meant to thrive!
YOU SWEET ONE WERE MEANT TO THRIVE
I see you friend. You are exhausted from waking each and every day with every intention of making a change financially, personally, physically or even spiritually, yet no matter how hard you try you can never quite seem to move the needle.
Do you ever wonder why two people can read the same book, attend the same seminar, or spend years in talk therapy and one may be able to apply the information and see results, yet the other only experiences limited if any transformation in their life?
Science has proven that our subconscious makes up 98% of our actions, meaning we are only ever fully aware of 5% of what we are doing at any given time, which is why it can often seem impossible to make a change that sticks.
When we change our subconscious, we change our life. No amount of knowledge or information will get you the results you need if your subconscious is believing contrary to your goals.
It is never that we are not capable, it is that our subconscious stories will ALWAYS win over knowledge....Until we shift them.
I will show you how.
WORKING WITH KRISTEN HAS TRANSFORMED MY LIFE AND MY SOUL.
HER GENTLE DEMEANOR, KIND HEART AND TRUE PASSION FOR WHAT SHE DOES UNLOCKED WITHIN ME A LEVEL OF HEALING I DIDN'T EVEN KNOW WAS LACKING IN MY LIFE.
I NOTICED A PROFOUND SENSE OF PEACE, JUST AFTER ONE SESSION.
SHE IS A GIFT TO THIS WORLD AS IS HER WORK.
Science has proven that our sense of smell is an incredibly powerful tool to unlock the part of the subconscious mind where fear, negative emotions, traumas and limiting beliefs are stored, UNLIKE ANYTHING ELSE.
This is why talk therapy and memorizing cognitive truths, as helpful as they are, can only go so far in breaking old patterns and beginning new ones. As it turns out, we need both.
Science has also proven that 90-95% of our actions are subconscious.
Therefore, it is safe to say, that if we want significant change in our lives, it is crucial that we first begin by breaking free from subconscious mind if we ever want to experience lasting change.
Finding Freedom leverages science through a breakthrough 12-step process called the Aroma Freedom Technique.
By introducing certain essential oils at particular times during your session, we are able to clear the emotional charge from long-held subconscious memories keeping you stuck.
As we clear these blocks, your nervous system is able to reset, and you can begin to live from a new place of freedom and peace, no longer living in a place of reaction or fight or flight.
Healing doesn't have to be hard.
Our subconscious programming begins in childhood and its purpose is to keep us safe. However what it ends up doing, if we don't catch it, is keeping us in prison, dreaming and praying for a happier more fulfilling life, yet never being able to align.
Science has proven that our sense of smell is an incredibly powerful tool to unlock the part of the subconscious mind where fear, negative emotions, traumas and limiting beliefs are stored, UNLIKE ANYTHING ELSE.
This is why talk therapy and memorizing cognitive truths, as helpful as they are, can only go so far in breaking old patterns and beginning new ones. As it turns out, we need both.
Science has also proven that 90-95% of our actions are subconscious.
Therefore, it is safe to say, that if we want significant change in our lives, it is crucial that we first begin by breaking free from subconscious mind if we ever want to experience lasting change.
Finding Freedom leverages science through a breakthrough 12-step process called the Aroma Freedom Technique.
By introducing certain essential oils at particular times during your session, we are able to clear the emotional charge from long-held subconscious memories keeping you stuck.
As we clear these blocks, your nervous system is able to reset, and you can begin to live from a new place of freedom and peace, no longer living in a place of reaction or fight or flight.
Healing doesn't have to be hard.
Our subconscious programming begins in childhood and its purpose is to keep us safe. However what it ends up doing, if we don't catch it, is keeping us in prison, dreaming and praying for a happier more fulfilling life, yet never being able to align.
Or why implementing all the wisdom you have absorbed from the myriad of inspiring podcasts, courses, self-help and business books just isn't making much traction - leaving you still standing on the sidelines of your life.
I’ll provide the tools and lead the group sessions based on the science you need to get to the source of what is underneath those pesky repetitive habits, solidify your intentions, and clear away the self defeating lies that have crept into your brain and rooted in—get ready to free them up, and shake them out.
REVIEWS
What people are saying
"I can confidently say I am changed for the better after my AFT sessions with Kristen. At first I didn't know what to expect, but I trusted Kristen's guidance. Tears aren't required for the process, but they came rolling involuntarily and what a release it was!!! This practice helped me identify core issues that have shaped me for years, bringing them to light and gave me tools to continually release them from my being. I can't wait for my next session!"
"My AFT session with Kristen was incredibly uplifting and healing. With Kristen's guidance I was able to identify and address mental blocks, feelings of unworthiness and heal from past trauma. I was able to release and heal what was not longer serving me and it brought so much freedom and relief. I left the session feeling energized, joyful and full of peace. I used my power pose and affirmation daily for two weeks and still use it now when I need a confidence or mood boost, particularly before meetings or big projects. It has truly been a gift! "
I HAVE NEVER EXPERIENCED SUCH A SIGNIFICANT SHIFT IN SERENITY AND CONFIDENCE AS I HAVE IN MY SESSION WITH KRISTEN.
I WAS ABLE TO HEAL AND LET GO OF RESENTMENTS AND FEARS I NEVER EVEN KNEW I WAS STILL CARRYING.
I FEEL MORE ALIVE AND ON PURPOSE AFTER EACH SESSION.
I WISH I COULD DO THIS WORK WITH KRISTEN EVERY DAY.
IT IS SO POWERFUL!
CEO NETCAM LA, CA
IN FINDING FREEDOM YOU WILL HAVE ACCESS TO
Live-Virtual, Group Sessions
Live-Virtual, Group Sessions
Get ready to have a ready-set tool to bust through the self defeating thoughts and come back to your truest self, the one alive and full of purpose.
Each month we will meet live via zoom, in the privacy of your own home, (you can choose to have your audio and video off for your own privacy) I will guide you step by step through a powerful AFT session. It will feel like a guided meditation / subconscious healing / Therapy all in one powerful, life shifting tool.
Together, we will discover, self-love, self worth, confidence, peace, improved self-esteem, compassion, motivation, and clarity on how to be your best, most serene self - Think Mother Teresa meets Beyonce
Live-Virtual, Group Sessions
Access to the Private Finding Freedom Community
WEEKLY SUPPORT FOR STAYING ON TRACK AND MANIFESTING YOUR INTENTIONS.
A private Facebook group with fellow AFT practicing, essential oil lovers (aka the type of people you'd for SURE grab a matcha latte with)
Ask questions, post your goals, get experience strength and hope from mamas right where you are, share your progress and your hiccups so can cheer each other on. Together we rise.
Access to the Private Finding Freedom Community
On-Demand Access
On-Demand Access
24/7 Access to on-the-go, previously recorded sessions, similar to a guided meditation, you can instantly download and work through during a 15-30 min. morning routine (or naptime!)
What you can expect:
Short, video or audio lessons (pick your style!) that are anywhere from 15 to 60 minutes. You can watch the monthly live sessions, or hit play on previously recorded audio sessions on demand.
On-Demand Trainings feature popular topics like ...
* Relationships * Money-mindset * Curbing cravings
* Self-care * Goal-setting * Parenting
...and more
Live-Virtual, Group Sessions
Checklists, Intention Guides + Insider Resources
Access to all my 1-on-1 coaching tools and worksheets.
What you can expect:
* The Feelings Wheel Printable
* 10 gut-check starter steps to setting a powerful intention (and a few examples of
Oils that you can lace into them)
* 20 examples of self-image transforming goals
* 10 examples of relationship-focused affirmations to set
* 15 examples of finance-focused affirmations
* 22 swipe affirmations for focusing on self-care and curbing cravings
* 25 examples of goal-setting affirmations
Checklists, Intention Guides + Insider Resources
SO, HERE’S A BREAKDOWN OF THE MODULES IN THE COURSE (LET’S GET SPECIFIC, HERE)
01
It is safe to say that the state of the world has left many in fear, overwhelm and fight or flight response.
In this session we will break free from any negative memories, traumas or worldly issues keeping you emotionally and spiritually captive in order for you to show up for yourself and your family effectively with increased inner peace, emotional freedom, and stillness
02
Boost your confidence and feel
comfortable in your skin.
Break free from worrying about
what others think.
Find peace and serenity that
comes when you fully love and
accept yourself just as you are.
02
Boost your confidence and feel
comfortable in your skin.
Break free from worrying about
what others think.
Find peace and serenity that
comes when you fully love and
accept yourself just as you are.
03
Become your own Safe Haven. Self care is a reflection of our self love and the baseline for how we show up in the world and in our relationships.
We can't give what we don't have.
In this session you will increase your confidence, self love, compassion and desire to show up for yourself in a lifegiving, supportive way. When you love you others will too.
04
We cannot give away or attract
what we don't already have.
What we believe, we create.
This week we will begin
transforming our subconscious
stories impacting relationships,
who we attract and how we
show up.
04
We cannot give away or attract
what we don't already have.
What we believe, we create.
This week we will begin
transforming our subconscious
stories impacting relationships,
who we attract and how we
show up.
05
How rich can you be?
As rich as you think you can be or as
rich as your contentment will allow.
Cease trying to MAKE anything
happen and instead align with your
true nature of abundance.
06
Your brain is designed to resist change.
This week we will gently nudge your
subconscious info feeling safe to step
into the version of you, you know deep
down your were created for.
06
Your brain is designed to resist change.
This week we will gently nudge your
subconscious info feeling safe to step
into the version of you, you know deep
down your were created for.
HEALING DOESN'T HAVE TO BE HARD
is for you if you are wanting to experience more
BY IDENTIFYING AND DISSOLVING SUBCONSCIOUS FEELINGS AND BELIEFS OF UNWORTHINESS, LACK AND FEAR YOU WILL BEGIN TO ALIGN WITH A GROUNDED, CONFIDENT AND UNSHAKABLE VERSION OF YOU. YOU WILL EXPERIENCE THE POWER, FREEDOM AND LIBERATION THAT COMES WITH BEING COMFORTABLE AND AT PEACE IN YOUR OWN SKIN.
FEEL ALIVE AND ON PURPOSE AGAIN. IN FINDING FREEDOM YOU WILL LEARN HOW TO LET GO OF THE SUBCONSCIOUS PROGRAMMING TELLING YOU YOU CAN'T DO XYZ AND BEGIN TO FEEL EMPOWERED TO TAKE ACTION TOWARDS WHAT SETS YOUR SOUL ON FIRE, NO MATTER HOW IMPOSSIBLE IT MAY SEEM.
EXPERIENCE MORE PEACE AND STILLNESS BY OF LETTING GO OF NEGATIVE, HAUNTING BELIEFS ABOUT OURSELVES AND THE WORLD AROUND US, KEEPING US IN CONSTANT TORMENT, COMPARE AND DESPAIR, AND FEAR. IN FINDING FREEDOM YOU WILL LEARN HOW TO FIND STILLNESS AND INNER PEACE NO MATTER WHAT IS GOING ON AROUND YOU.
WHEN WE BREAK FREE FROM OLD BELIEFS AND PARADIGMS WE FIND A NEW FOUND JOY AND ABILITY TO EXPERIENCE A GREATER SENSE OF HAPPINESS AND EXCITEMENT IN OUR DAY TO DAY. WE BECOME MAGNETIC. FREEDOM AND JOY IS A PROVEN BYPRODUCT OF LETTING GO OF SUBCONSCIOUS LIMITING BELIEFS.
YOUR LIFE WILL ALWAYS REFLECT WHAT YOU SUBCONSCIOUSLY THINK AND BELIEVE ABOUT WHAT YOU ARE WORTHY AND CAPABLE OF HAVING, BEING AND DOING.
DISCOVER A PROVEN STEP BY STEP PROCESS TO BREAK FREE FROM LIMITING BELIEFS IN ORDER TO ALIGN WITH GREATER ABUNDANCE IN ANY AREA YOU CHOOSE, WITH EASE.
WHETHER YOU CONSIDER YOURSELF AN ARTIST OR NOT, ALL BEINGS ARE CREATIVE AND FEEL MOST ALIVE AND ON PURPOSE WHEN CREATING. IN FINDING FREEDOM YOU WILL LEARN HOW TO BREAK FREE FROM LIMITING SUBCONSCIOUS BELIEFS OR EMOTIONS HINDERING YOUR CREATIVITY.
UNLOCK A PART OF YOUR SOUL YOU NEVER KNEW WAS HIDING. TOGETHER, WE WILL FREE UP MENTAL AND SPIRITUAL SPACE FOR CREATIVITY TO FLOURISH.
TO THINE OWN SELF BE TRUE. IN FINDING FREEDOM YOU WILL GET CONNECTED TO YOUR TRUTH AND DISCOVER YOUR OWN UNIQUE GIFTS AND CALLING.
GET CLEAR ON WHAT SETS YOUR SOUL ON FIRE AND CLEAR AWAY THE SUBCONSCIOUS BELIEFS PREVENTING YOU FROM ALIGNING WITH IT.
WHEN WE LIVE FULLY AS OUR AUTHENTIC, ALIVE AND INSPIRED SELF WE FEEL ALIVE AND FULFILLED AND WHEN WE BEGIN SHOWING UP AS THE PERSON WE WERE CREATED TO BE IT UNLOCKS AND GIVES OTHERS PERMISSION TO DO THE SAME. NOT TO MENTION IT FEELS AMAZING.
HURT PEOPLE HURT PEOPLE. WE CANNOT GIVE WHAT WE DON'T HAVE.
TOGETHER, I WILL GUIDE YOU AS YOU LEARN A SIMPLE, LIFE CHANGING TOOL TO HELP YOU LET GO OF NEGATIVE EMOTIONS, FEARS AND TRAUMAS IN ORDER TO CREATE SPACE TO LOVE AND BE LOVED BY OTHERS. WHEN YOU ARE NO LONGER OPERATING FROM SUBCONSCIOUS, NEGATIVE PROGRAMING YOU GAIN A SUPERPOWER AND ABILITY TO SHOW UP IN WAYS YOU NEVER DREAMED POSSIBLE.
IN ORDER TO EXPERIENCE THE FULLNESS OF LIFE WE MUST BE WILLING TO LET GO OF THE LIES AND UNTRUTHS ABOUT WHO WE ARE IN ORDER TO LOVE OURSELVES AND OTHERS MORE FULLY. IN FINDING FREEDOM YOU WILL LEARN AN INVALUABLE TOOL TO HELP YOU CONNECT WITH YOURSELF AND OTHERS IN A RICHER, MORE FULFILLING WAY WITH EASE.
I'LL SHOW YOU HOW TO REWRITE THE SUBCONSCIOUS BELIEFS KEEPING YOU STUCK IN 14 DAYS—OR IT'S ON ME.
14 Day 100% MONEY-BACK GUARANTEE
I'm so confident that you'll experience a mindset shift in just 14 days working through the 12 steps inside Finding Freedom, that I invite you to hop in and decide if it's right for you.
You'll be fully supported every step of the way by me—and the other members alongside you on this journey to unleashing your full potential.
And
You can get started right now—no need to wait ... you can be dripping Frank (Lavender, Release and Stress Away into your palm in just minutes, and drifting off through a coaching session that can unhitch that mental stumbling block that just can't seem to quit.
And if you've followed the 12-steps through at least 2-3 sessions and you're still as feelings-clogged as the Trader Joe's line on a Saturday, you'll get your money back.
You've got nothing to lose.
(Well, except that 5 p.m. verge-of-tears witching hour feeling)
REVIEWS
What people are saying
"I have never experienced such a significant shift in serenity and confidence as I have doing AFT. I was able to heal and let go of resentments and fears I never even knew I was still carrying. I feel alive and on purpose after each session. I wish I could do this work with Kristen every day. It is powerful!"
"Doing AFT with Kristen has transformed my life and my soul. Her gentle demeanor, kind heart and true passion for what she does unlocked within me a level of healing I didn't even know was lacking in my life. I noticed a profound peace just after one session. She is a gift to this world as is her work."
"Since AFT I have been able to remain more calm and peaceful in the midst of chaos. I also feel a sense of lifting of feelings in my relationships that were heavy. Internally there were some things keeping me bound, but I feel a shift there. It's incredible!"
"I didn't know what to expect other than an aromatic experience, but this was truly therapy in a gentle, yet deep way, leaving me grateful and on the road to further healing of past emotional wounds and trauma as well as greater clarity. I want to share this excellent tool with everyone!"
Here’s what others have wondered before hopping inside the Finding Freedom Community:
IS THIS JUST FOR
YOUNG LIVING USERS?
While there’s no way for me to hold your feet to the flame or force you on this one, know that not all essential oils are created equal. The method I teach inside The Transformations Source is dependent the specific blends of Young Living Essential Oils hand selected w/purpose by Dr. Benjamin Perkus, (so, that lavender you picked up on your latest Target dash is probably a no-go, simply due to the quality of it … in a nutshell, Young Living Essential oils are required for results).
IT’S TIME TO GET A GO-TO TOOL TO GETTING MORE CONFIDENCE AND SERENITY IN YOUR LIFE, FEELING LIKE THAT WEIGHT WAS LIFTED.
THINK OF IT AS A DAILY REFERENCE TOOL, TUCKED RIGHT IN BETWEEN YOUR JOURNAL AND DEVOTIONAL GUIDE.
A GO-TO FOR WHEN YOU FEEL A "FUNK" COMING ON. ;) THIS TECHNIQUE IS A TIME-TESTED, MUST-HAVE RESOURCE—ESPECIALLY IF YOU'VE GOT A COUPLE OF ESSENTIAL OIL OR WELLNESS BOOKS ON YOUR SHELF.
Start Showing Up As The Human You Want To Be
YOUR YOUNG LIVING ESSENTIAL OIL KIT HOLDS THE KEY SEE YOU INSIDE!
I AM READY TO BREAK THROUGH SELF SABOTAGE, FEAR AND DOUBT AND FIND CONFIDENCE, PEACE, PASSION AND PURPOSE
YOUNG LIVING ESSENTIAL OILS
ARE YOU NEW TO YOUNG LIVING?
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